Take control of your health by starting with nutrition

Men who want to maintain good health should eat a varied diet rich in nutrient-dense foods, that includes wild-caught seafood or an omega-3 supplement. But that is easier said than done. Stress, poor and convenient food choices, and lack of physical activity can all cause men to be deficient in certain nutrients.

We are all unique, so it’s critical to find out which of these supplements will work best for you. This convenient online survey can help determine what you might be lacking nutritionally, and provide a personalized daily vitamin regimen.

maintain good health : If necessary, increasing the intake of vitamin D, astaxanthin, vitamin B12, magnesium, boron, omega-3’s and saw palmetto extract may help support energy, promote sexual health, and generally support men’s health.

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